Our brains grow at different rates as we mature. Our brain controls many aspects, including organizing, planning, and making decisions. These cognitive capacities influence our ability to live independently and perform daily tasks successfully. There is mounting evidence that the brain retains its capacity for change and adaptation as people age, enabling them to handle […]
Our mental health includes all aspects of our physical, psychological, emotional, and social well-being. It affects our attitudes, feelings, and actions. It also impacts how we handle stress, relate to people, and make wise judgments. We frequently experience periods where our mental health takes a meteoric hit. It has a negative effect on our health
Do you ever feel like your family is slipping away from your hand? Or you think your kids have become more focused on other aspects of their lives and neglected the family values you worked so hard to establish. Well, this is your sign to refer to a world-renowned therapy technique called Structural Family Therapy.
